|
This is the best Day plan
|
|
day planning
1 |
Wake-up |
5.00 A.M |
|
2 |
Fresh up |
5.00 - 5.30 A.M |
1/2 Hour |
3 |
Meditation
Yoga
Exercise
|
5.30 - 7.30 A.M |
2 Hours |
4 |
Break fast |
7.30 - 8.00 A.M |
1/2 Hour |
5 |
Work |
8.00 A.M - 1.00 P.M |
5 Hours |
6 |
Lunch & Relax |
1.00 - 2.00 P.M |
1 Hour |
7 |
Work |
2.00 - 5.00 P.M |
3 Hours |
8 |
Walking
Sports
Freinds
|
5.00 - 7.00 P.M |
2 Hours |
9 |
With Family
Dinner
|
7.00 - 9.00 P.M |
2 Hours |
10 |
Happy time with Wife |
9.00 - 10.00 P.M |
1 Hour |
11 |
Good Sleep |
10.00 P.M - 5.00 A.M |
7 Hours |
|
|
|